Services

How it all works – a break down

Sending an email or reaching out to us via phone is usually the first brave step toward OCD wellness. After your inquiry, we generally offer a free, 10-15 minute phone or online call where you can ask questions, determine whether our services can meet your needs and evaluate whether you are ready to begin treatment. Some individuals are certain that they need OCD treatment, so rather than scheduling a 10 – 15 minute call, they opt in for an immediate 45-minute consultation, which is necessary to begin treatment. After your consultation, there are 2 in depth diagnostic assessments, 2 introduction to therapy sessions, 1-2 family sessions (one in the beginning and one at the end, if appropriate), followed by the treatment sessions. We strongly encourage our clients to participate in and complete all treatment sessions to ensure success in our program and prevent relapse. As a supplement to our individual sessions, we also offer group sessions to our clients. Group sessions are helpful as they allow clients to normalize their experiences and reduce shame by connecting with and getting support from other OCD sufferers that can relate to their experiences.

Contact Us Today To Schedule An Appointment